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Sweat, stretch, and strengthen in one low-impact, body-sculpting workout. PiYo LIVE cranks up the intensity and speed of traditional Pilates and yoga to help you shape sleek arms, flat abs, and a lifted butt - no equipment needed.
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Sexy Dance class description

All classes consist of a great stretch warm-up, dance moves, and a fun choreography. Each class will promote flexibility and body awareness providing a solid overall workout. Routines may involve a chair, get you on the floor, or swinging a boa around, burlesque-style!

More Information

Class Locations

Gym Apex

15748 boul. Pierrefonds
Pierrefonds, QC

ZUMBA Wednesday 8:30-9:30AM

Dollard Civic Center

12001 Boul de Salaberry
Dollard-des-Ormeaux, QC

ZUMBA Fridays 7:00-8:00PM

John Abbott college

Casgrain building
21275 Rue Lakeshore
Sainte-Anne-de-Bellevue, QC
H9X 3L9

Studio 95

4495 Boul Westpark
Pierrefonds, QC
H9A 2K3

Current Session Location

Useful Information


  • Space is limited
  • Early payment of all classes is the ONLY way to guarantee your place.
  • We reserve the right to cancel classes due to poor registration. Refunds will be honored.

Drop-In classes: A Drop-In class is for anyone who wishes to try one class AFTER the session has begun. The Fee is deducted from the total cost of the session if you join. You MUST inform us that you are coming.

What to wear/Bring to a class?

  • You are welcome to bring heels to a Sexy Dance or Pole class, however they are not always recommended in warm ups or for learning purposes.
  • Shorts are recommended for pole classes as most moves use your legs to grip the pole.
  • Your clothes should be comfortable enough to move, bend and sit in.
  • A towel and a water bottle might be necessary.


  • PayPal
  • Personal check mailed prior to start of session.
  • Cash payable first class of session. (this method of payment does not guarantee your place).
  • Cash & Check are the only payments accepted at the door.


Private Parties in Sexy Dance, Pole Dance, Zumba Fitness, Zumba Sentao, Zumba Kids Jr. and Zumba Kids available upon request!